Bodyweight Workout with Cone
.
.
With just a cone, u can do many type of exercises by just using a cone. From speed, strength, agility, balanced, core and many more.
.
.
Keep Fit, Train Smart. 😉👍🏻
.
.
#fitness
#getfit
#fitnessmalaysia
#healthymalaysia
#workout
#workoutmalaysia
#cone